Skip to content

Tag: training

4 Bodyweight Training Mistakes to Avoid for a No-Equipment Workout

April 10, 2023 0

BODYWEIGHT TRAINING CAN sometimes be your last resort when you don’t have access to equipment, but you can create a…

How a Training Log Can Help You Stay Accountable and Achieve Your Goals

April 6, 2023 0

The purpose of a training diary is to provide a way to track progress over time, identify areas for improvement,…

Optimizing training and boosting motivation – AI and crypto add value to fitness

April 6, 2023 0

HodlX guest post Submit your message Over the past few years, AI-powered fitness apps have become an accessible and effective…

How to Prepare Your Body for All Phases of Army Diving Training

April 5, 2023 0

The Army Diver program has a long history of excellence and a number of challenging programs, ranging from Army rescue/helmet…

4 arm strength training mistakes to avoid for biceps and triceps

April 5, 2023 0

BUILD A SET hooky (and massively strong) arms isn’t as simple as just hitting the gym and doing barbell curls…