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Tag: steps

After age 60, 10,000 steps may no longer be the right fitness goal

April 10, 2023 0

Comment this storyComment consumer reports has no financial relationship with advertisers on this site. You may have heard that you…

Getting back to a certain type of fitness can be as simple as retracing your steps

April 9, 2023 0

I had a physical experience unlike many of my peers. I’m getting stronger and healthier as I get older –…