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Tag: exercise

5 mental health exercise tips to follow

April 15, 2023 0

EPhysical exercise can be a powerful tool for maintaining and improving mental health – just ask the science. A recent…

Abilis special-needs customers exercise through online fitness program schools could use

April 9, 2023 0

Abilis, which provides services to people with special needs and their families, is working with an online wellness company to…

Gardening is a great form of exercise, experts say

April 7, 2023 0

Editor’s note: Before starting any new exercise program, consult your doctor. Stop immediately if you feel pain. CNN — Many…

Ramadan 2023: A fitness group in Riyadh encourages exercise during the holy month

April 6, 2023 0

An all-female fitness group in Riyadh, Saudi Arabia is taking the initiative this year to encourage people to stay active…